Taking aim

Art, like life, is a journey of self-discovery and self-expression. The masterpiece can only really come to exist when we know what our vision of it is. It enables us to explore our innermost thoughts and emotions, to find our true selves, and to lose ourselves in the creative process. This is a sentiment that is particularly relevant to any difficult training program, where the focus is on both physical and mental well-being. Just as exercise helps us to strengthen our bodies, art helps us to strengthen our minds and to tap into our inner creativity. By incorporating art into our fitness routines, we can not only improve our physical health, but also find deeper meaning and purpose in our lives. This in turn can lead to a greater sense of fulfillment, motivation and better overall mental health.

Be the source of what you seek.